Currently ALL classes are being taught via Zoom due to Covid-19
Hypnobirthing will make a difference to birth for you and your baby. The benefits are endless, and proven.
Personal 1:1 Classes
Before your session:
-Registration
-Colour and Calmness Relaxation Audio
During Your Session:
-4 sessions (each lasting approx. 3hrs)
-Sessions can be held on days and times that are convenient to you
-You will receive a more personalised experience
-More than one birth partner may attend (kids welcome too!)
-A full in-depth, evidence based ante-natal course
-Release fears and anxiety surrounding birth
-Learn techniques to take control of your birth
-The role of the birth partner & get them actively involved
-Help with any specific issues/concerns you may have
-Parent Notes, Exercises & Information Pack
On Completion Of The Course:
-Ongoing Support until your birth
-Copy of The Hypnobirthing Book by Katharine Graves
-Registration
-Colour and Calmness Relaxation Audio
During Your Session:
-4 sessions (each lasting approx. 3hrs)
-Sessions can be held on days and times that are convenient to you
-You will receive a more personalised experience
-More than one birth partner may attend (kids welcome too!)
-A full in-depth, evidence based ante-natal course
-Release fears and anxiety surrounding birth
-Learn techniques to take control of your birth
-The role of the birth partner & get them actively involved
-Help with any specific issues/concerns you may have
-Parent Notes, Exercises & Information Pack
On Completion Of The Course:
-Ongoing Support until your birth
-Copy of The Hypnobirthing Book by Katharine Graves
Cost: £200
*Please note that a non-refundable £50 deposit will be taken at time of booking. Remaining balance to be paid 7days before course starts.
To Book Simply Send A Message Via The Contact Page
Group Classes
Before your session:
-Registration
-Colour and Calmness Relaxation Audio
During Your Session:
-4 sessions (each lasting approx. 3hrs)
-A full in-depth, evidence based ante-natal course
-Release fears and anxiety surrounding birth
-Learn techniques to take control of your birth
-The role of the birth partner & get them actively involved
-Help with any specific issues/concerns you may have
-Parent Notes, Exercises & Information Pack
On Completion Of The Course:
-Ongoing Support until your birth
-Copy of The Hypnobirthing Book by Katharine Graves
-Registration
-Colour and Calmness Relaxation Audio
During Your Session:
-4 sessions (each lasting approx. 3hrs)
-A full in-depth, evidence based ante-natal course
-Release fears and anxiety surrounding birth
-Learn techniques to take control of your birth
-The role of the birth partner & get them actively involved
-Help with any specific issues/concerns you may have
-Parent Notes, Exercises & Information Pack
On Completion Of The Course:
-Ongoing Support until your birth
-Copy of The Hypnobirthing Book by Katharine Graves
Cost: £150
*Please note that a non-refundable £50 deposit will be taken at time of booking. Remaining balance to be paid 7days before course starts.
To Book Simply Send A Message Via The Contact Page
COMMON QUESTIONS:
What Is KG Hypnobirthing?
KG Hypnobirthing is a full and complete in-depth antenatal class providing you with information on all aspects of birth. It is so much more than just a few techniques and breathing exercises (although we give you this too). The course helps to release fears and anxieties surrounding birth and arm you with evidence based facts. KG Hypnobirthing cannot guarantee you the 'perfect' birth (that would be ridiculous and false, nothing can do this!) BUT KG Hypnobirthing can guarantee that it will make a significant positive difference to birth for you and your baby.
What are the benefits?
The benefits of hypnobirthing are endless! Some advantages include:
1) You are likely to experience a far more comfortable birth (it is not unusual for mothers to report pain free births)
2) Lower rates of medical interventions in hypnobirthing births
3) Labour is often shorter
4) Physical impact of birth is reduced, faster recovery period for mother
5) Birth partners learn how to actively support the labouring mother and become more involved
6) Baby is born into a calm environment
1) You are likely to experience a far more comfortable birth (it is not unusual for mothers to report pain free births)
2) Lower rates of medical interventions in hypnobirthing births
3) Labour is often shorter
4) Physical impact of birth is reduced, faster recovery period for mother
5) Birth partners learn how to actively support the labouring mother and become more involved
6) Baby is born into a calm environment
Is Hypnobirthing Right For Me?
Hypnobirthing is for everyone. The course covers all variations of birth including (but not limited to) spontaneous natural labour, induced labour and cesarean section. It cannot guarantee you the 'perfect' birth - nothing can - but it can guarantee to make a significant positive difference to your birth.
When Should I Start?
We recommend as soon as possible! Anytime during your second trimester is perfect as it allows you to enjoy the benefits of hypnobirthing throughout your pregnancy too. However the course can be taught and still make a significant difference right up until the day before you birth.
Find Out More About KGHypnobirthing here: www.kghypnobirthing.com